Fw: Vikas Thakur, Caring for Your Eyes So You Can Study Longer Without Your Eyes Becoming Tired or Red or Without Increasing

 

__________________________________________
Best Regards
 
Vikas Thakur
Capital Placement Services.
Gurgaon Haryana India
capitalhr@gmail.com
www.capitalplacement.blogspot.com
09899409300

 

Have a Great Day!

----- Original Message -----

From: Raj Bapna - Daily Words

To: Vikas Thakur

Sent: Wednesday, November 25, 2009 1:11 AM

Subject: Vikas Thakur, Caring for Your Eyes So You Can Study Longer Without Your Eyes Becoming Tired or Red or Without Increasing

Caring for Your Eyes So You Can Study Longer Without Your Eyes Becoming Tired or Red or Without Increasing the Power of Your Glasses Here are some simple but enormously beneficial hints to help relax your eyes when studying or concentrating. Light Sunlight is the best for your eyes. When there is not enough sun-light, use comfortably bright light from electricity. Breathing When we concentrate, we tend to hold our breath or we stop breathing for a short period. This creates tensions in our eyes and our bodies. When you study or concentrate, make sure that your breathing is relaxed, deep, and rhythmic. Blinking We naturally close and open our eyes and it is called "blinking". We tend to stop blinking when we concentrate. So make sure that you blink when you concentrate. Also occasionally, look away and blink a few times to relax your eyes. Palming This technique is to relax your eyes. Use your palms to cover your eyes without touching the eye lids. Make your palms round like when holding water so that you do not touch the eye lids. Your palms will touch your forehead and cheeks so that you will feel complete dark. To discover more such easy but powerful techniques, I recommend our complete course for exam success (as seen in India's number 1 English monthly magazine Competition Success Review):Raj Bapna's Mind Power Study Techniques

 

Mind Machine Lab, 59 Sector 4, Udaipur (Raj) 313002 India

To unsubscribe or change subscriber options visit: http://www.aweber.com/z/r/?LKysjCwMtCwcrIxMzAyMtGa0LIycnBzszA==